Healthy Weight is a 10-week telephone counseling program that focuses on lifestyle change. It is designed to help people develop the knowledge and skills needed to achieve and maintain a healthy weight. The program is appropriate for those who are overweight and is available to all Lovelace Health Plan members ages 18 and over. Call us for more information and to enroll in the Healthy Weight Program.
After an initial assessment to determine your readiness to change, you will be scheduled for 10 weekly one-on-one counseling sessions with a registered nurse. Sessions are designed to fit the individual and typically last 20 - 30 minutes each.
The program centers on learning and adopting:
The Healthy Weight Program incorporates lifestyle change principles:
We mail your program materials right to your home.
For more information, or to schedule your initial assessment, please call 505.727.5344 or 877.480.9368.